Episode 51 – Surviving Depression with Anthony Hayes

41f1rpi3rbl-_sx331_bo1204203200_Please welcome back to the show Anthony Hayes author of the newly published book “The Science of Being: Surviving Depression”.

Listen as Anthony and I demystify the essentials of what depression is, how it manifests and how to Continue reading Episode 51 – Surviving Depression with Anthony Hayes

Episode 32 – Just be with Anthony Hayes

I've got nothing to fearPlease welcome my guest this week, Anthony Hayes. Anthony is a VERY busy dad with multiple engagements such as authoring a total of 3 books, blogging, hosting his own podcast and is an integral part of some very active communities online. As if that weren’t enough, Anthony also Continue reading Episode 32 – Just be with Anthony Hayes