Kick back and check out who I’m talking to today. Nell Daly is an amazing wealth of information and an experienced voice of reason. Nell has the perfect combination of expertise, experience, humility and temperament to really drill down into what we all are going through as RAD DADS.
A now divorced mother of 3, Nell has huge accolades and an impressive background that bolsters her natural ability to communicate and inspire positive change.
Nell Gibbon Daly is a practicing psychotherapist, international keynote speaker, and writer. She has appeared on television shows such as Entertainment Tonightand The Tyra Banks Show. Her expert advice has been featured in Selfmagazine, as a sex therapist, Time out New York, Glamour, and The Imperfect Parent. Nell began speaking engagements in 2012 and has lectured at top-tier organizations like Google and New York University and TED X
This interview is a fundamental listen for all of us but especially for those of us who are struggling with ourselves in this new and uncomfortable environment. Nell unpacks genuine insight to creating the stable foundation you need in order to move forward from the depths of your own bomb crater.
Welcome to the We RAD DADS podcast!
Don’t know what you don’t know
Pressure to be the provider
Consumers vs. producer
Podcasts and multitalsking
The Nell Daly show – March?
Story and psychology
Men struggling with their masculine identity
Self intimacy – understand yourself first
Self loathe and self love
Avoided pain robs us from important learning lessons
The benefit of open conversations and learning
Experiencing a range of emotions
Cover emotional anxiety results in Depression and Anxiety
Discovering hidden grief – The wound
The need for tribe
“Feelings are not fixed states”
Being afraid to express emotions
Importance in unpacking your underlying emotions and how to do that
Radical Self Care – a commitment to take care of yourself every single day.
Nell Dating – When should or shouldn’t goes out the door
The importance of a single journey from an expert
Find yourself, know yourself and be yourself
Curiosity and creativity
Nell weighs in on the “Dad bod”
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Stay Up, Stay Connected & Stay RAD DADS!