Episode 51 – Surviving Depression with Anthony Hayes

41f1rpi3rbl-_sx331_bo1204203200_Please welcome back to the show Anthony Hayes author of the newly published book “The Science of Being: Surviving Depression”.

Listen as Anthony and I demystify the essentials of what depression is, how it manifests and how to Continue reading Episode 51 – Surviving Depression with Anthony Hayes

Episode 50 – Model Health with Shawn Stevenson

 

all-of-usShawn Stevenson is my guest this week and he drops some major knowledge. Father of three and now married, Shawn has come light years from his own chaotic upbringing to not only be a successful father, but to be a pillar of information and a beacon for all who seek health in their own lives. Health is not as simple as exercise, it encompasses mindset, attitude, genetics and Continue reading Episode 50 – Model Health with Shawn Stevenson

Episode 49 – Blended with Melissa Brown

think-you-canFrom housewife to divorce 11 years ago with 2 young kids, my guest this week Melissa Brown hit the ground running- because she had to. Stay-at-home mom to entrepreneur and now the voice of the blended family podcast Melissa has some great takeaways and Continue reading Episode 49 – Blended with Melissa Brown

Episode 47 – Seeing opportunity with Vidal Cisneros Jr.

happinessDivorced and now remarried father of two, my guest this week is no stranger to hard times and brutal changes. Listen as the now author, speaker and podcasting entrepreneur Vidal Cisneros Jr. describes in detail his brutal bomb crater and the follow up explosion which left him behind bars-  exactly where he realized Continue reading Episode 47 – Seeing opportunity with Vidal Cisneros Jr.

Episode 46 – Practicing Life with Craig Salazar

life-takes-practice-3Young, foster, blended, single, working, stay-at-home and remarried dad – Craig Salazar has done it ALL! Currently as an evolution coach and podcaster where he leads others  to breakthrough the barriers in their own life.

From a small town in Utah, Craig was thrust into being a dad with his first (bonus) daughter at the age of 20. As a Continue reading Episode 46 – Practicing Life with Craig Salazar

Episode 45 – Movember with Doug Prusoff

 

weraddads-com-3-3This week I speak with Doug Prusoff, Community Development manager for the Movember Foundation. If you’ve ever been thirsting for MO information about Movember, this is your episode.

The Movember Foundation is the only global charity focused solely on men’s Continue reading Episode 45 – Movember with Doug Prusoff

Episode 44 – Seeking Wisdom with Steven Tessler

seek-2Steven shows us just how resilient our armed forces members are with his incredible story of duty and heartbreaking sacrifice. As a 20 year veteran of the U.S. Navy Steven can attest to the hardships a life of service places on families. After experiencing heartbreak and injustice he Continue reading Episode 44 – Seeking Wisdom with Steven Tessler

Episode 43 – Control what you can with Jim Martin

 

control-what-you-canJim is an unsinkable and highly likable guy. Though he has been through his fair share of muddy water he is no worse for wear. Jim’s stellar attitude is a shining example of a RAD DAD and you can simply hear upbeat demeanor. Following his true self, Jim sought the life he dreamed and though his path has been littered with obstacles in like separation from his wife and subsequent time-share with his son, he speaks with a voice of gratitude. Jim’s unconventional career choices has led him to Continue reading Episode 43 – Control what you can with Jim Martin

Episode 42 – Being a better man with Alf Herigstad

 

i-am-my-deeds-2-2Alf Herigstad is a lifelong entrepreneur in four different industries; Construction, fitness, transportation, real estate, and now…as host of the Being A Better Man podcast.  He a former boxer, a Veteran of the Army, a farmer, a reality TV personality in Norway, a father of three and grandfather of nine.  All of his life experience has culminated into a driving passion to now share the things he has learned with the rest of the world, particularly with other men.  His message; be a better man today, than you were yesterday….and then keep doing that every day until you die.

Alf is the founder of the “Being a better man” podcast, wherein Alf doles out life experience and first-hand accounts of wisdom and Continue reading Episode 42 – Being a better man with Alf Herigstad

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